7 Bodyweight Exercises You Can Do From Home
There is only one thing you need to get a good workout, no matter where you go—your body! Bodyweight exercises are not only free—but they…
There is only one thing you need to get a good workout, no matter where you go—your body! Bodyweight exercises are not only free—but they…
As we all get a little bit older day by day, there are some unexpected health issues that can creep up on us fathers. Some…
Well, with the COVID-19 pandemic at large, the last place I want to go right now is the gym. Lets face it—while Iove the gym,…
After another long workday you tucked your children into bed a couple hours ago. You and your wife just crawled under the covers and your…
It seems all of us fathers have something in common: We are always short on time. There are so many things going on in our…
A few weeks ago, my middle-school aged daughters challenged me to a little footrace through the neighborhood. Historically, I’ve “smoked” the girls during these sorts…
I can recall when my father was still a relatively young man, he had serious Popeye-like forearms. He was solidly put together, even though he…
The term “dad bod” should not be considered a compliment if directed your way. At least, I wouldn’t take it that way. It is basically…
President Trump just declared the coronavirus outbreak a national emergency. No doubt you’ve been inundated with information about this pandemic that has traveled so rapidly…
There was a time when boxing was the ultimate combat sport, and really the only one, that fathers would enroll their sons into lessons for.…