There is only one thing you need to get a good workout, no matter where you go—your body! Bodyweight exercises are not only free—but they can be very effective if done properly. In fact, unless you have goals of competing in a bodybuilding competition, you can meet almost any fitness goal by combining and modifying […]
7 Bodyweight Exercises You Can Do From Home Read More »
Teaching our children to pray can be a challenge! Young children might struggle to focus, might not seem interested, or could pray for what we deem to be “silly” things. Nonetheless, there are few things that are more important as parents that we can teach our children than how to pray. Prayer is not just
Teach Your Child to Pray: 5 Things to Remember Read More »
Well, with the COVID-19 pandemic at large, the last place I want to go right now is the gym. Lets face it—while Iove the gym, the place is a haven for germs. In fact, even if I wanted to go I couldn’t—my local gym is temporarily “closed.” Still, I’m not going to let that derail
How to Stay Fit When You’re Stuck at Home Read More »
In the wake of the Coronavirus pandemic the world has seemingly spun into a panic. While I can’t recall ever having experienced a worldwide crisis of this magnitude, like most people, I’ve had my share of personal crises. Sometimes, I’ve handled crises well. At other times—not so much. One thing I’ve learned, though, that I
5 Ways to Model a Strong Faith in Moments of Crisis Read More »
