One of my favorite things to do is to climb in bed with a good book at the end of a busy day. It just puts the mind at ease and lets your troubles sort of fade away. Of course, as most of you fathers probably understand, sometimes sleep just hits you instantly after all […]
5 Unique Books Dads Should Read Read More »
As we all get a little bit older day by day, there are some unexpected health issues that can creep up on us fathers. Some of these may seem like they are happening overnight, but they have actually been developing for quite some time. The key is to address these problems before they rear their
5 Nutritional Supplements That Every Father Should Be Taking Read More »
There are so many new firsts when you bring home your first baby from the hospital. Parents that are on to the second and third child may consider themselves masters at handling everything, but when you are a brand new parent, you are constantly checking, rechecking, and re-rechecking everything to make sure that everything is
How to Childproof Your Home: 10 Things You Should Do Right Now Read More »
Whatever children learn about money in their early years is usually carried with them throughout their adult life as well. This means that what you are teaching them now about finances will probably shape their decision-making, and therefore their lives for decades to come. For instance, I was raised in a family of eleven where
10 Things You Should Teach Your Kids About Money Read More »
If you look back on your life, there is a very good chance you will be able to name a mentor or two that took you under their wings and guided you through different parts of life. Your mentor might have coached you through what type of career to choose, or how to purchase a
7 Tips for Effectively Mentoring Your Kids Read More »
A couple of weeks ago, children across the country were in school preparing for their upcoming spring break. Flash forward to present day and there is a very good chance that their break from school will continue until August when they start their new school year. To say these are weird times we live in
How to Home School Your Children Effectively During the Coronavirus Quarantine Read More »
It seems all of us fathers have something in common: We are always short on time. There are so many things going on in our lives that it is sometimes tough to get away for an hour and get a workout in. Alternating workouts between strength training and cardio is the perfect way to stay
Transforming Your Dad Bod: HIIT Cardio Read More »
I can recall when my father was still a relatively young man, he had serious Popeye-like forearms. He was solidly put together, even though he had never completed any strength training in his life. He worked hard and was relatively strong, but as men age unwanted changes inevitably come to their bodies. The Effects of
Transforming Your Dad Bod: Strength Training Makes All the Difference Read More »
The term “dad bod” should not be considered a compliment if directed your way. At least, I wouldn’t take it that way. It is basically a slap in the face when you think about it. They are implying that you have gained unflattering weight but it’s okay because you are getting old. It’s the dreaded
Transforming Your Dad Bod: Diet Your Way to Fitness Read More »
There was a time when boxing was the ultimate combat sport, and really the only one, that fathers would enroll their sons into lessons for. Who knows for certain when it began, but there is evidence that boxing matches were present in Egypt as far back as 3000 BC. There were boxing lessons being taught
The Surprising Benefits of Mixed Martial Arts for Kids (and Dads) Read More »
